Sclerostin decreases through exercise and omega-3s
Sclerostin is an osteocyte-derived secreted glycoprotein that suppresses bone formation. Our Sclerostin ELISA assay was highlighted in a recent study investigating the effect of vitamin D3, omega-3 fatty acids (omega-3s), and exercise on serum sclerostin levels and bone turnover markers. The researchers evaluated the effects of vitamin D3, omega-3s, and a simple home-based strength exercise program (SHEP), alone or in combination, on serum sclerostin and bone turnover marker levels (1).
Sclerostin decreases through exercise and omega-3s
Key findings
Effect of vitamin D3, omega-3 fatty acids, and exercise on serum sclerostin levels and bone turnover markers. Tsourdi E et al., (1)
-In the 3-year prevention trial among largely vitamin D replete adults age 70 and older, structured home-based exercise program (SHEP) alone or in combination with omega-3s reduced serum sclerostin levels, while vitamin D3 and omega-3s alone had no effect on sclerostin levels.
-Omega-3s plus SHEP led to a greater decrease in sclerostin levels compared to no omega-3s/control exercise.
– The bone turnover markers P1NP and β-CTx showed no significant effects for any of the individual treatments and treatment combinations.
Biomedica´s SCLEROSTIN ELISA (cat. no. BI-20492) kit features
- TRUSTED – most referenced Sclerostin ELISA (+320 citations)
- EFFICIENT – 20µl sample /well
- EASY HANDLING: 7 standards and 2 controls
About Sclerostin
Sclerostin is a protein encoded by the SOST gene, that is mainly produced by osteocytes which are bone cells embedded within the bone matrix. Sclerostin inhibits canonical Wnt signaling, a pathway promoting bone formation Sclerostin acts as a negative regulator of bone formation.
Literature
- Effect of vitamin D3, omega-3 fatty acids, and exercise on serum sclerostin levels and bone turnover markers. Tsourdi E, Gängler S, Kistler-Fischbacher M, Rauner M, Dawson-Hughes B, Orav EJ, Tsai LT, Lang W, Kanis JA, Theiler R, Egli A, Bischoff-Ferrari HA, Hofbauer LC. J Clin Endocrinol Metab. 2024 Dec 9: dgae859. doi: 10.1210/clinem/dgae859. Epub ahead of print. PMID: 39657964.
Abstract
Context: Sclerostin inhibits canonical Wnt signaling, a pathway promoting bone formation. The effects of vitamin D3, omega-3 fatty acids (omega-3s), and exercise on serum sclerostin levels and bone metabolism are unclear.
Objective: To investigate the effects of 2000 IU/d vitamin D3, 1g/d omega-3s, and a simple home-based strength exercise program (SHEP), alone or in combination, on serum sclerostin and bone turnover marker levels.
Design, setting and participants: Sclerostin, procollagen type 1 N propeptide (P1NP) and C-terminal telopeptide (β-CTx) levels were pre-defined secondary outcomes of DO-HEALTH, a double blind, randomized controlled trial in healthy physically active older adults in five European countries.
Outcome measures: Changes in yearly serum sclerostin, P1NP and β-CTx levels over 3 years, adjusted for age, sex, prior falls, study site, baseline BMI, and baseline level of the respective outcome.
Results: 1,848 participants were included (mean age 74.8 ± 4.4 years, 58.9 % women, 41.4 % 25(OH)D < 20 ng/mL, 83.9 % at least moderately physically active at baseline). Vitamin D3 and omega-3s supplementation alone did not change sclerostin levels significantly, while SHEP compared with control exercise (joint mobility) led to greater decrease in sclerostin levels [-1.56 pmol/L (-2.54, -0.58), p=0.002]. Omega-3s plus SHEP led to a greater decrease in sclerostin levels compared to no omega-3s/control exercise [-1.93pmol/L (-3.31, -0.54), p=0.007]. For P1NP and β-CTx there were no significant effects for any of the individual treatments and treatment combinations.
Conclusions: In this 3-year prevention trial among largely vitamin D replete adults age 70 and older, SHEP alone or in combination with omega-3s reduced serum sclerostin levels, while vitamin D3 and omega-3s alone did not affect serum sclerostin levels.